Bare Minimum+
A plan that stays small enough to keep.
For the days when you want direction, not a dramatic personality transplant. Five minutes is enough to move forward.
Monthly membership
$12/ month
Cancel anytime.
No shame on the way out.
- One five-minute session each day
- A clear 30-day progression that stays doable
- Minimum-version swaps for low-energy days
- Simple progress marks without a public leaderboard
Create an account first, then checkout stays connected to your member space.
How it works
Start embarrassingly small. Keep going anyway.
The free 30-day challenge is always there. Bare Minimum+ is the repeatable next step when you want the plan to do some of the thinking for you.