About Bare Minimum Fitness

Bare Minimum Fitness is fitness software for people who are tired of being told that movement only counts when it is intense, photogenic, or painful. We make five-minute sessions and tiny progressions that fit around desk jobs, parenting, low-energy days, and life in general.

Our mission is simple: lower the barrier until starting feels almost silly, then help you build from there. No punishment for missed days, no transformation theater, and no expectation that fitness becomes your entire personality—just practical ways to get 1% better.